Struggling with low self-esteem, anxiety, and depression that rob the joy from your daily life? "Building a Better You: The Beginner's Guide to Self-Esteem" is your essential guide to transforming your self-worth. Discover practical strategies, empowering exercises, and daily routines to boost your confidence and reclaim your happiness. Start your journey today and build a life you love! This can also be used as a tool for life coaches in working with clients who struggle in this area.